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Simple Crepes with Peanut Butter and Banana

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  • Author: Sharon Chen
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 8 1x
  • Category: Breakfast, Dessert
  • Cuisine: French


Simple crepes made from scratch and filled with peanut butter and banana, then drizzled with chocolate syrup.


  • 1 cup flour
  • 1 1/2 cups milk
  • 2 eggs
  • 1 teaspoon coconut oil
  • 1/4 teaspoon salt
  • 1/2 cup creamy peanut butter
  • 4 bananas, peeled and sliced
  • Chocolate syrup


  1. In a blender, combine flour, milk, eggs, oil, and salt. Blend until mixture is smooth and bubbles form on top, about 30 seconds. Let the batter rest.
  2. Lightly grease a 6-inch skillet with cooking spray or brush with more coconut oil. Heat over medium heat.
  3. Spoon 2 tablespoons of the crepe batter onto the skillet. Lift and tilt to spread evenly into a circle.
  4. Return to heat. Cook until the bottom of the crepe is lightly brown, about 2-3 minutes.
  5. Loosen the edge of the crepe with a rubber spatula, then with your fingertips, quickly flip. Cook 1 minute more. Slide crepe out of skillet and repeat with remaining batter.
  6. To serve, spread 1 tablespoon peanut butter on each crepe, top with 5-6 slices banana (about half of a banana) and drizzle with chocolate syrup. Wrap it up and do the same with the rest of the crepes. Enjoy!


There are endless ways to enjoy crepes. Here are a few filing ideas for inspiration: Any flavor of fruit jam, fresh fruits, cream cheese, maple syrup or chocolate syrup with powdered sugar on top.


  • Serving Size: 1
  • Calories: 261
  • Sugar: 13.3g
  • Sodium: 189mg
  • Fat: 11.1g
  • Saturated Fat: 3.2g
  • Carbohydrates: 34.1g
  • Fiber: 3g
  • Protein: 9.3g
  • Cholesterol: 45mg
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