Avocado on Toast with Bacon and Maple Syrup
These avocado toasts are great sandwiches that are easy and quick to make in the morning!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 4 slices good, solid and crusty bread
- 2 ripe avocados
- 2 tablespoons lemon juice
- Freshly grounded salt and pepper to taste
- A dash of garlic powder
- 8 slices bacon, cut in half
- Maple syrup
Instructions
- Peel and corn avocados and mash them roughly with a fork. Add the lemon juice and season with salt, pepper and garlic powder to taste.
- Cook bacon until it is crisp and drain it on paper towels.
- Toast the bread, divide and spread the avocado mixture between the slices; top with the bacon slices and then drizzle with maple syrup. Serve immediately.
Notes
Recipe adapted from Food.com
Nutrition
- Serving Size: 1
- Calories: 289
- Sugar: 2.4g
- Sodium: 186mg
- Fat: 23.6g
- Saturated Fat: 4.9g
- Carbohydrates: 20.9g
- Fiber: 8.7g
- Protein: 6.5g
- Cholesterol: 2mg