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Taco Stuffed Peppers

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  • Author: Sharon Chen
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 3 1x
  • Category: Main, Gluten Free
  • Method: Bake
  • Cuisine: American, Mexican


Simple and delicious stuffed peppers with a taco flavor.


Units Scale
  • 6 large bell peppers, any color
  • 1 pound lean ground beef
  • 1/2 cup onion, chopped
  • 1 (1 1/4 oz) package taco seasoning mix (use gluten-free taco seasoning if allergic to gluten)
  • 1 cup taco sauce or salsa
  • 1 (16 oz) can diced tomatoes or freshly diced tomatoes
  • 1 cup shredded cheddar cheese, divided
  • salt and pepper to taste

For serving:

  • Sour cream
  • Chopped fresh cilantro leaves
  • Avocado slices
  • Lime wedges


  1. Bring a large pot of water to a rapid boil. In the meanwhile, cut off tops from the bell peppers; discard seeds. Chop enough of the pepper tops to make 1/4 cup diced peppers, set aside.
  2. Cook the whole bell peppers, uncovered in the boiling water for about 5 minutes; invert and drain well. While the peppers are boiling, chop onion.
  3. In a large sauté pan over medium-high heat, brown ground beef with onion and chopped peppers. (Drain excess fat if there’s any.) Once the beef loses the pink color, stir in diced tomatoes, taco seasoning mix, and taco sauce or salsa. Add a dash of salt and pepper to taste. Mix well and simmer for 5 minutes. Then stir in 1/2 cup cheese until blend. Remove from heat.
  4. Now preheat oven to 350°F. Sprinkle a little salt inside the peppers, then stuff each pepper with meat mixture. Place stuffed peppers in a baking dish lined with parchment paper or foil. Bake for 30 minutes.
  5. Once the peppers are done, immediately sprinkle the rest of the cheese on top evenly. (It will melt quickly). Top with sour cream, cilantro, or avocado slices, followed by freshly cracked black pepper. Serve with lime wedges. Enjoy!


  • Serving Size: 1
  • Calories: 795g
  • Sugar: 22.6g
  • Sodium: 1589mg
  • Fat: 40.9g
  • Saturated Fat: 14.6g
  • Carbohydrates: 46.5g
  • Fiber: 10.4g
  • Protein: 61.6g
  • Cholesterol: 175mg
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