Gluten-Free Mongolian Beef Recipe in a Slow Cooker

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Mongolian beef recipe made gluten free in a slow cooker! This is a perfect recipe for slow cooker beginners or for those who just want a simple dump meal.

Author: Sharon Chen
Prep Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes
Yield: 6 servings
Category: Main, Gluten Free, Paleo
Method: Slow Cooker
Cuisine: Asian

Ingredients

Units Scale

2.5 pounds flank steak/London broil
1/2 cup cornstarch
1 (8-fl oz) bottle coconut aminos
1 tablespoon sugar
3 tablespoons olive oil
1 1/2 cups bone broth
1 tablespoon minced garlic
1 teaspoon grated ginger
2 cups carrot matchsticks
Chopped green onions and white sesame seeds for garnishing

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Instructions

Cut flank steak into 2-inch long thin strips and place them in a medium bowl.
Add cornstarch to the bowl. Mix with a spoon or your hands until the beef pieces are evenly coated. Transfer the beef into a slow cooker.
In the same bowl, add coconut aminos, brown sugar, olive oil, bone broth, minced garlic and ginger. Whisk until combined. Scrape off the cornstarch on the side of the bowl.
Pour the sauce over the beef in the slow cooker and add carrot matchsticks. Give all ingredients a gentle stir. Make sure that the beef is coated by the sauce.
Cover and cook on high for 2-3 hours or on low for 5-6 hours.
Once the beef is done, taste and add more salt if desired. Serve it over rice. Garnish with chopped green onions and white sesame seeds.

Notes

If you choose to use soy sauce, please refer to the below ingredients for the Mongolian beef sauce and follow the same steps to cook it in a slow cooker: 1 cup soy sauce; 1/2 cup brown sugar; 1 1/2 cup bone broth; 3 tablespoons olive oil, 1 tablespoon minced garlic, 1 teaspoon grated ginger.

Nutrition

Serving Size: 1
Calories: 493
Sugar: 2.1g
Sodium: 133mg
Fat: 22.8g
Saturated Fat: 7.5g
Carbohydrates: 12.6g
Protein: 56.1g
Cholesterol: 104mg

Find it online: https://www.streetsmartkitchen.com/slow-cooker-mongolian-beef-recipe/