Pork Tenderloin with Sun-Dried Tomatoes & Capers
Coated with sun-dried tomato and caper infused butter, this delicious roasted pork tenderloin recipe only requires 8 ingredients and 25 minutes.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Meat, Main, Gluten Free
- Cuisine: American
Ingredients
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- 2 tablespoons sun-dried tomatoes, chopped
- 1 tablespoon capers, chopped
- 1/4 cup butter, softened
- 1 pound pork tenderloin
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat oven to 375°F.
- Chop sun-dried tomatoes and capers. Stir in softened butter and set aside.
- Heat a cast iron skillet over medium-high heat for about 2 minutes.
- Rinse pork tenderloin and pat dry with a paper towel. Cut pork into 4 equal pieces. Coat pork with olive oil; season well with salt and pepper.
- Place pork in the skillet. Sear each side for 2-3 minutes or until browned.
- Turn off heat. Spread half of the butter mixture onto the pork; transfer the skillet into the oven and bake for 10-12 minutes or until pork is 145°F.
- Once done, top pork with remaining half of the butter mixture. Sprinkle with parsley. Slice it up and serve. Enjoy!
Notes
Recipe adapted from Publix Aprons.
Nutrition
- Serving Size: 1
- Calories: 326
- Sugar: 0.2g
- Sodium: 211mg
- Fat: 22.5g
- Saturated Fat: 9.7g
- Carbohydrates: 0.4g
- Fiber: 0.2g
- Protein: 29.9g
- Cholesterol: 0.4g