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This ground beef taco salad bowl with refreshing pico de gallo is a 30-minute, high-protein meal packed with flavor. It's great for busy weeknights.

Ground Beef Taco Salad Bowl with Pico de Gallo

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  • Author: Sharon Chen
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

Ingredients

Units Scale

For the Taco Ground Beef:

  • 1 1/2 pounds (680g) lean ground beef
  • 1 white onion, diced
  • 1 red bell pepper, diced
  • 5.6 ounces (160g) sweetcorn, drained
  • 3 cloves garlic, minced
  • 3 tablespoons taco seasoning
  • 1 tablespoon olive oil
  • salt and pepper, to taste

For the Salad:

  • 9 ounces (255g) romaine lettuce, chopped
  • 1 large avocado, sliced
  • fresh cilantro, for garnish
  • pico de gallo
  • lime wedges for garnish and drizzle
  • salt and pepper, to taste

Instructions

  1. Heat olive oil in a large pan over high heat. Add ground beef and cook until browned. Remove and set aside.
  2. Reduce heat to medium-low. To the same pan add onion, red bell pepper, and sweetcorn, cooking until onions are soft (5-8 minutes).
  3. Add garlic and sauté for 30 seconds, then add taco seasoning. Season to taste with salt and pepper, and stir well.
  4. Return beef to the pan and stir well until combined, cooking for another 3-4 minutes.
  5. In a large bowl, place romaine lettuce at the bottom, add sliced avocado, and top with a quarter of the cooked ground beef and a serving of Pico de Gallo.
  6. Squeeze some lime over the salad, season with salt and pepper if needed, and garnish with fresh cilantro and remaining lime wedges.


Nutrition

  • Serving Size: 1 serving
  • Calories: 263
  • Sugar: 5.7g
  • Sodium: 882.8mg
  • Fat: 9.8g
  • Saturated Fat: 2.6g
  • Trans Fat: 0.1g
  • Carbohydrates: 16.7g
  • Fiber: 4.4g
  • Protein: 27.5g
  • Cholesterol: 68mg
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