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Grilled Shrimp Brown Rice Combo

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Sharon Chen
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes


This uber healthy low-carb, low-fat, high-protein, and full of flavor Grilled Shrimp Brown Rice Combo is one of the solid food meals designed in my new book.


Units Scale
  • 8 oz. jumbo shrimp (about 12 to 14 shrimp), peeled, deveined, tail-on
  • 1 cup cooked brown rice
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, sliced
  • 1 cup fresh pineapple, diced
  • 2.5 oz. spring mix

Shrimp seasoning

  • 1 tbsp olive oil
  • 1/4 tsp sea salt
  • 1/4 tsp ground black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp dried basil

Combo dressing

  • 1 tsp dried dill
  • 1 clove garlic, minced
  • 2 tbsps olive oil
  • 1 tbsp fresh lemon juice
  • Sea salt and pepper to taste (1/4 tsp each worked perfectly for me)


  1. Prepare or thaw the shrimp (if using frozen shrimp). Pat dry with a paper towel.
  2. In a medium bowl, combine shrimp with shrimp seasonings. Mix well and set aside.
  3. Prepare grill and grill shrimp two minutes on each side or until shrimps are done.
  4. In a large mixing bowl, combine brown rice, pineapple, spring mix, cherry tomatoes, and cucumber.
  5. Mix combo dressing in a small bowl and pour over combo ingredients. Toss to mix well. Add more salt or pepper if desired.
  6. Divide brown rice mix into two portions. Place 6-7 shrimp on each portion and enjoy!


  • Serving Size: 2
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