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Green Pineapple Smoothie with Kale and Spinach

Start your day with this high-fiber pineapple smoothie with zero refined sugar. It’s low fat, low calorie, refreshing, and super simple to make.

5 from 1 reviews

Start your day with this high-fiber green pineapple smoothie with zero refined sugar. It’s low fat, low calorie, refreshing, and super simple to make.

Ingredients

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  • 1 cup coconut water
  • 1 handful of kale and spinach (about 1 cup, packed)
  • 6 mint leaves
  • 1/4 cup Greek plain yogurt
  • 1 cup frozen pineapple
  • 1/2 packet Stevia (optional)
  • 1 teaspoon chia seeds (optional)

Instructions

Add coconut water in a blender, followed by green leaves and mint. Add yogurt, then pineapple. Top with stevia and chia seeds (if using) and blend on high speed until smooth. Pour into a glass and enjoy!

Nutrition

Keywords: pineapple smoothie

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