We’ve all heard about clean eating. But what exactly is clean eating? In this infographic guide, we explained it in great details including the popularity of clean eating and the benefits come with this lifestyle.

infographic - clan eating

About the Author

Sharon Chen is an Integrative Nutrition Health Coach, an author and a sous vide fanatic who believes food not only brings healing but also connection. As the creator of StreetSmart Kitchen, she's on a mission to help you find balance, ease, joy, and simplicity in the kitchen as you improve your well-being.