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Learn how using Tatung Fusion Cooker to cook Brussels sprouts can save 44% of your time and 84% of energy compared to roasting them in an oven.

Fusion Cooker Brussels Sprouts

  • Author: Sharon Chen
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 1x
  • Category: Gluten Free, Vegan, Vegetarian
  • Method: Fusion Cooker
  • Cuisine: American

Description

Brussels sprouts cooked perfectly in the Fusion Cooker with toasted crispy garlic and almonds.


Ingredients

Units Scale
  • 1 pound Brussels sprouts
  • 1/4 cup extra-virgin olive oil, divided
  • 1 tablespoon garlic powder
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon minced garlic
  • 2 tablespoons sliced almond
  • salt and pepper to taste

Instructions

  1. Trim bottom of Brussels sprouts, and slice each in half top to bottom.
  2. Combine olive oil, garlic powder, vinegar and a 1/2 teaspoon salt and freshly ground pepper in a small bowl.
  3. Arrange brussels sprouts in the waterless pot.
  4. Pour the sauce in the pot.
  5. Cover with the metal lid, select “Cook” mode, level 5 and set the timer for 15 minutes.
  6. After the brussels sprouts are done, transfer to a serving plate.
  7. In the same pot, toast minced garlic and almond with the remaining oil and seasoning, uncovered. Select “Cook” mode, level 5, set the timer for 5 minutes.
  8. Sprinkle the crispy garlic and almond on top of the brussels sprouts and serve.


Nutrition

  • Serving Size: 1
  • Calories: 185
  • Sugar: 3.1g
  • Sodium: 29mg
  • Fat: 14.5g
  • Saturated Fat: 2g
  • Carbohydrates: 13.2g
  • Fiber: 4.9g
  • Protein: 5g

Keywords: fusion cooker

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