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Meal Plans

Sous Vide Chicken Breast and Asparagus

Sous Vide Chicken Breast and Asparagus

Perfectly tender and juicy sous vide chicken breast paired with sous vide asparagus makes a fabulous low-carb and gluten-free meal. Meal prep tips included.

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Sharon Chen 18 Comments
Sous Vide Lamb Chops with Steamed Broccoli

Sous Vide Lamb Chops with Steamed Broccoli

Tender, juicy, and melt-in-your-mouth from the inside out, these sous vide lamb chops are so easy to make! Pair them with steamed broccoli for a balanced and low-carb meal.

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Thai Sous Vide Chicken Thighs with Tomato Salad

Thai Sous Vide Chicken Thighs with Tomato Salad

Thai night can be healthy, low carb and delicious with these Thai sous vide chicken thighs served over a bed of tasty tomato salad.

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Sharon Chen 19 Comments

Sous Vide Duck Breast with Braised Leeks & Mashed Potatoes

This sous vide duck breast recipe cooks duck to juicy, tender perfection every time. Served with fluffy garlic mashed potatoes and braised leeks simmered in thyme and white wine, you’ll feel like a gourmet chef when you give this recipe a try (but it’s simple and fun, I promise).

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Meal Prep Sunday-Sous Vide Salmon

Sous Vide Salmon with Pico de Gallo & Quinoa Salad

Sous vide salmon fillets with crispy skin paired with classic pico de gallo and a simple quinoa salad, this healthy and delicious meal is loaded with protein, omega-3 fatty acids, and vitamins. Continue Reading

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Meal Prep Sunday - Sous Vide Pork Loin with Brussels Sprouts

Sous Vide Pork Loin with Brussels Sprouts

Sous vide pork loin and Brussels sprouts served on a bed of Mediterranean lentil salad with hard-boiled eggs… This is an incredibly satisfying low-carb and high-protein meal that you can prepare on a Sunday afternoon for your workday lunches.

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meal plan week 7

Meal Planning with Numbers In Mind

Track your numbers and find out how meal planning is going to save you time and money as well as to eliminate the mental stress. My weekly leftover hacks meal plan with hand-picked recipes is going to help you experience it all. 

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Leftover Hacks with A Beef Roast

Previously on our weekly meal plan, we did a leftover hacks experiment with a whole chicken. It went well, didn’t it? That experiment inspired me to make a detailed breakdown on how to get the most out of a whole chicken, from inside out. I feel so fulfilled just thinking about how much money and…

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Sharon Chen 6 Comments
meal plan week #5

Leftover Hacks Experiment with A Whole Chicken

Remember we talked about different types of meal planning in one of our previous meal plan series? If you haven’t heard about it, don’t worry. You are not missing out. We’ve organized all the series together. You can find them here and read later.

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Foods to Include In Your Weekly Meal Plan

Welcome to our meal plan series #4! By now, we’ve organized the fridge and prepared some food containers/bags for some serious actions. Are you ready to rock and roll? Today, we are going to talk about spontaneous cooking. Wait, isn’t meal planning supposed to be the opposite of spontaneous? You ask! The answer is yes…

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About Me


Hi, I am Sharon. Welcome to StreetSmart Kitchen where we learn to be smart, efficient and most importantly, have fun in the kitchen. Hope you enjoy!

Complete Sous Vide Cookbook

Complete Sous Vide Cookbook cover

Tatung Rice Cooker Cookbook

Tatung Rice Cooker Cookbook - all covers

Kettle and Fire: The Only Bone Broth I Use

My Favorite Olive Oil

kasandrinos organic extra virgin greek olive oil

Recent Posts

  • Sous Vide Pork Chops

    Sous Vide Pork Chops

    June 11, 2022
    Sous vide pork chops is by far the most foolproof …
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    May 31, 2022
    All out of coriander? Find out which coriander substitute can …
  • Braised Leg of Lamb with Red Wine Sauce

    Braised Leg of Lamb with Red Wine Sauce

    May 25, 2022
    Bookmark this braised leg of lamb with red wine sauce …
  • What’s the Best Cardamom Substitute? Here are 7 Close Seconds for When You’re in a Pinch

    What’s the Best Cardamom Substitute? Here are 7 Close Seconds for When You’re in a Pinch

    May 8, 2022
    Need a cardamom substitute? Here are 7 common spices that …
  • Best Ever Sous Vide Chicken Wings

    Best Ever Sous Vide Chicken Wings

    April 28, 2022
    Sous vide chicken wings is by far the best way …

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Hi there! It’s Sharon. I am the founder and creator of StreetSmart Kitchen, where we can learn how to be smart, efficient and have fun in the kitchen together. Follow me on Pinterest and Instagram to get my latest how-to guides and recipes. Read more…

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